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Let today start your journey of becoming 

 

 "A Healthier You"

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Meet Linda

 

I'm a down to earth person who wants nothing but to help people reach their optimal health.  I started getting colonics approximately 30 years ago because I had my own problems going to the bathroom.  I have now been a colon therapist for over 21 years.  I love what I do and hope to make a difference in your life. This one simple step could change how you feel and ultimately help you create a healthier lifestyle. What we eat is as important as what we eliminate.  Together we can start your journey back to your optimal health.

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TIPS
Tip #1

 

The first thing I always tell my clients is to make sure they drink enough water.   While living in Florida it is very easy to get dehydrated.  Consider consuming 1/2 your body weight in ounces of water.  Have fun with it; infuse it with fresh fruit.

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COLON HYDROTHERAPY OR COLON HYGIENE

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There are multiple types of colonics - colon hydrotherapy and I have been trained on both the Dotolo Pressurized Equipment as well as the Woods Hygienic Gravity system. I am currently using the Woods system at Pura Vida Wellness Spa in St. Petersburg providing a gentle flushing of the colon to remove accumulated waste.

MANUAL LYMPHATIC DRAINAGE (MLD)
 
This is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.  Most of the lymph vessels -- about 70 % -- are located just below the skin so using only 5 grams of pressure can stimulate the lymph system to work more efficiently.  Having taken courses through the Upledger Institute and the Milady Institute I've incorporated techniques from each.

Other Services Available @ Pura Vida Wellness Spa

Infrared Sauna

Ionic Foot Detox

(Single sessions/packages)

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